"It's great to work in the comfort of my own home – not in a crowded gym where others watch you work out."
- Janey, Reston, VA

• Studio, Home or Office

I am happy to accommodate you and your schedule — whether in a studio, your home or your office.

Studio

We have just completed outfitting our state of the art facility located on the first floor of Fairfax Chiropractic and Physical Center in Fairfax City. Designed for one-on-one training, the studio is equipped with free weights, an elliptical machine and a treadmill. We also use the Polar TriFIT, an integrated health management tool, to measure body fat, flexibility, strength and cardio health. To assess bone density, we have the latest in non-invasive technology, a densitometer, which gives an accurate reading using sonographic imaging.

Home

Some people are more relaxed and can focus better in their own space. I will come to you and I will bring all the necessary equipment for your workout. You don't need anything.

Office

Some people can't get away, so I'll bring your workout to you at the office. Early morning, lunchtime or after work – whichever works better for your busy schedule.